Friday, January 20, 2012

My Preparation For Sunday 3pm to 7pm

1) Physically

Hydrate constantly in the days leading up. Pissing 20 times a day means your dick is doin' good, man

Lift light weights, go to about 80% of failure, and always always always change it up and use different poundages in either hand with the dumbbells

Sleep twice a day - long one at night and short one in afternoon

Humans are on a 24 hour cycle. I would advise the Pats to get adjust their mental peaks to 3-7pm. That means adjusting food and water intake, and napping at 10am instead of in the afternoon. Get your body ready for 3p Sunday and your body will thank you


2) Mentally

Study but don't obsess

Think about the worst thing that can happen Sunday and deal with it


3) Emotionally

You're playing for history. Plain and simple

11 bodies aimed at Rice. 22 feet running towards Rice. 22 heads watching Rice.

Rice, Monday morning, wishing he'd never been born a football player

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